How to Apply
UCP News Free Online Yoga for UCP Students and Staff

Free Online Yoga for UCP Students and Staff

Move over Joe Wicks - UCP are offering a way for university students and staff to exercise your mind and body via YouTube during lockdown!

Starting on Wednesday 20th January 2021 from 5pm, there will be FREE weekly 45 minute online yoga sessions available for UCP students and staff.

The yoga sessions are geared towards anxiety management and relaxation and will be led by Claire Ellender who is an experienced yoga instructor. Sessions will draw on different styles of yoga, mindfulness-based stress reduction and meditation techniques.

All classes are suitable for beginners, intermediate and advanced participants so make sure you come along to this peaceful place and begin to access your inner calm.

  • To join the sessions, a YouTube link will be sent to UCP students via the Student Update email w/c 18th January 2021.

About Claire Ellender - Calmer with Claire

Claire first attended a Yoga class in 1999 and has never looked back. Ever impressed by the energising and relaxing effects of this practice, she has dipped into various styles of Yoga in many different locations over the past 20 years, but has the greatest affinity with Hatha, Restorative and Yin Yoga.

After working in France for 12 years, as both a translator and a university lecturer, Claire relocated to the UK in 2016 to pursue her long-standing interest in health and well-being. Since completing her first Yoga teacher training (Hatha) in 2017, she has taught Yoga in local health clubs and private venues, trained as a CBT therapist and a Reiki master and published her fourth book, Soothing the Self: Facts, Inspirations and Tips for Body, Mind and Spirit (2018: Austin Macauley). In 2020, she was delighted to have the opportunity to complete a second, 200-hour YTT, and additional certifications in Ayurveda, Chair Yoga, Restorative Yoga and Yin Yoga Teaching.

For more information about 'Calmer with Claire' please contact Claire Ellender at:

Related News

Our Level 5 Digital Arts Students Have Curated An Exhibition, That Is Being Displayed In Peterborough Cathedral

The students tasked themselves, along with other creatives, to explore the relationship between visual art and music, with the main aim of the brief being ‘to discover what your favourite song means to you’, and to use their skills to visually portray this.

University Centre Peterborough’s Student Blog, Inside The Box, Is Launching Its Own Radio Show

The award-winning student blog Inside The Box is launching its own radio show this week. A new episode of the radio show will be live each Wednesday, with the first going out on the 15th March, and will feature shows including showbiz, music, film & TV and interviews with local MPs and people of interest.

University Centre Peterborough Student, Amy Morris, Has Secured A Funded Place With Teach East To Complete Her Teacher Training

Amy Morris started her time at University Centre Peterborough studying a Foundation Degree in Early ...

Journalism Students Enjoyed An Exciting Trip To Westminster To Meet With MP Paul Bristow

Last week, our Level 4 & Level 5 Journalism students travelled to Westminster to meet with MP Pa...

University Centre Peterborough currently has around 700 students on over 30 different degree level programmes.


Park Crescent, Peterborough, Cambridgeshire, PE1 4DZ

© 2023.University Centre Peterborough. All rights reserved. Site by i3MEDIA